S1 | S5E3 - Series: How Did I Get Here? - The Hold - Why She Stayed
Update: 2025-06-26
Description
In this episode, we explore why people stay in painful, emotionally abusive relationships—even when trust is broken and fear replaces connection. Unpacking trauma bonds, gaslighting, and the psychological patterns that trap us, we reveal the subtle ways emotional manipulation unfolds. Through real-life stories and expert insights, listeners will learn how to recognize red flags, understand self-worth erosion, and begin the healing journey back to themselves.
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